"Take the Plunge!" 飛び込もう

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This week's song🎧

What are your fears? Are you running away from something? あなたの恐れは何ですか?

“Bless Your Mind” Podcast hosted by Isis Berns.
Generously created by the local Japan, Hokkaido radio station AIR-G’ 80.4FM
Isis is a volunteer pastor with her husband Johannes Berns at a local Christian church in Hokkaido, Lifehouse Sapporo. 
 
カナダ出身のIsis Bernsが、日曜日の朝に癒しと祝福を送るPodcast優しいバイリンガルで楽しく英語に親しむことができます。北海道のラジオ局AIR-G’ 80.4 FMから配信しています。

What are you most afraid of?

I took a short trip to Tokyo with my two girls the other day, and it was amazing, we had a great time! We went to a summer camp for kids, organized by Lifehouse church, with about 100 people. We played in the pool, broke watermelons blindfolded, and roasted marshmallows over a big bonfire. It was awesome!

But, I was traveling alone with my two girls, and I was a bit nervous. I was worried about the heat, and yes Tokyo is way way wayyyy hotter than Hokkaido in the summer. It felt like a sauna, wow! But we survived~ I was worried about taking the trains, but we did okay.

But then two things happened I wasn’t expecting. One, crazy thunderstorms! With lightning and cracking thunder, I couldn’t sleep for a few hours because it was so intense!  Hokkaido doesn’t get thunderstorms like that, so I forgot what a powerful thunderboom felt like. It felt like the whole house shook! My heart was racing. But of course, we survived.

Then, the second scare was at summer camp, my younger daughter woke up in the middle of the night, unwell.

So, what are you most afraid of?

I’m a bit scared of heights, but I still love roller coasters. I love riding the rides at Rusutsu here in Hokkaido near Niseko, that place is awesome!

But I must say, my biggest fear is… my kids throwing up…

I know that’s weird, but, it terrifies me, thinking about cleaning it up, and what is causing it, because I don’t want to get sick either! So, I kind of panic when I think my girls might get sick.

And in the middle of the night, my youngest daughter started moaning and said “Owchie…” And I jumped up in bed beside her, grabbed the closest bag, and waited to see if she would get sick. My heart was really racing then!!! I had to calm myself down with deep breathing. And I don’t know if you’ve ever experienced panic, but it can be pretty intense.

A couple of years ago, I used to be so scared of my daughters throwing up, that if ever it happened, I would scream for my husband to come, and I would run in the opposite direction. Not my finest moment, okay? 

Kids throw up, that’s normal. So to be a good parent, I needed to overcome this fear!! So I tried. And I’m Christian, so I prayed! My prayer was “God! Please don’t let my kids throw up!” But when I prayed that, I felt God nudge me and say, “Sorry Isis, you need to face this.” Because realistically, it’s good to throw up to get whatever bad inside you out… so… I changed my prayer to “God, give me strength to deal with the throw up when it happens. Give me peace.” And immediately I felt a peace I cannot explain!! Since that prayer, I can now take care of my daughters no matter what. I can even rub their backs and say, “It’s okay, you’re doing great…”

So back to the Tokyo trip, my youngest daughter was moaning in her sleep, is she going to get sick? My heart was racing, but I tried to calm down again. Deep breaths. Pray for peace. I will not fear. And after I prayed that prayer and really told myself to believe it, then my daughter suddenly sat up and said “Mama!”

“Yes love?” And I get the bag ready, right?

“Are we going to see Leonie (her cousin) again tomorrow?”

“Yes, yes love! You can see your friends tomorrow at another great day at summer camp!”

“Oh, great!” zzzzz

And I knew immediately, she was fine!!! I could sleep in peace after that.

So, I don’t know what your fears are. But I know first hand, the only way to overcome your fear is to face it. Then you realize, “Oh, it’s not that bad…”

Will you keep running away like I did? “I don’t want to!!”

Well, come on, you just gotta do it. You need to “Take the plunge.”

That’s the phrase for this week. “Take the Plunge!” 飛び込もう!”

It means “to commit yourself to a course of action that might make you feel nervous.”

Or “to make a decision to do something, especially after thinking about it for a long time”

Fear of public speaking?

Fear of being judged?

Fear of failing?

Fear of relationships?

Fear of performing in front of others?

We all have fears. You may not erase that fear forever, but you can still do it afraid, that’s courage.

If we can, let’s try to face it, and overcome it! The more you do, the easier it gets!

"This is the story of how it all started, of Heaven and Earth when they were created… By the seventh day God had finished his work. On the seventh day he rested from all his work. God blessed the seventh day. He made it a Holy Day Because on that day he rested from his work, all the creating God had done." 「これは、すべてがどのように始まったのか、天と地が創造されたときのストーリーです...。」神さまは七日目までにその業を終えられた。 七日目に、神はすべての仕事を終えて休まれた。 神さまは七日目を祝福しました。その七日目の日に、仕事から休めたので、神さまがその日を聖なる日にしました。その日に必ず休むことにしました。 ‭‭Genesis‬ ‭2‬:‭2‬-‭4‬ ‭MSG‬‬ 創世記

The song for this week is “Overcomer” by the late American Christian singer Mandis

The lyrics are:

You’re an overcomer
Stay in the fight until the final round
You’re not going under
Cause God is holding you right now

あなたは乗り越えられる!
最後のラウンドまで戦い続けるんだよ
あなたは潰れない
神が今、あなたを抱いているから

You might be down for a moment
Feeling like it’s hopeless
That’s when he reminds you
That you’re an overcomer!

一瞬、落ち込むかもしれない
絶望的な気分になるかも
そんなときこそ、神が言ったことを思い出して
あなたは乗り越えられるんだよ

You ARE an overcomer! I hope you can believe in those lyrics today, and face your fears!

I don’t really like talking about fears and all that, but it definitely feels good to talk about it NOW that I’m stronger and able to overcome my fear! I can’t say I’m without fear, but I’m definitely better than before. And life is a journey, we can all get better, little by little.

I hope all of you can experience this feeling of overcoming something that used to scare you too.

What are you afraid of? Do you want to finally overcome it? Another fear I want to overcome is finally publishing my book… ahhh I’m terrified but I need to just take the plunge and publish it!

Let me know what you thought about today’s episode. Send a message! I love hearing from you, let’s keep living life together.

That’s all for this week folks, love you all! I hope this could Bless Your Mind.